We meet to feel ourselves, fully.
For a few sacred days, there is nothing to fix.
Nothing to prove. Nowhere to be except fully here.
To soften the armor
and return to the body.
For five unforgettable days on the magical island of Ibiza, we invite you to lay down the roles you've been carrying and come home to yourself.
To soften the armor and return to your body.
To breathe deeply, and let life move through you again.
To open your heart in the presence of other women, remembering you were never meant to do this alone.
Together we gather in movement and stillness, in laughter and tears, in silence and celebration.
Held by the wild beauty of nature, the rhythm of the Mediterranean Sea, and the quiet glow of firelight, you are invited to slow down, listen inward, and remember the woman beneath the expectations.
Here, nothing needs to be achieved.
Nothing needs to be perfected.
Everything is welcome.
Everything is allowed to be felt.
Come home to yourself in a way that stays with you long after you leave
Feel fully alive again
Rediscover the joy of laughing, crying, breathing deeply, and experiencing life with your whole heart and body, not just moving through the motions.
Reconnect with your inner wisdom
When the mind quiets and the body softens, your intuition becomes clear. Remember the woman you are beneath the roles, expectations, and constant doing.
Belong without having to perform
Experience the rare freedom of being fully yourself, held by nature and sisterhood, with nothing to prove and no one to take care of but you.
Breathe deep, release what you carry
Guided breathwork ceremonies to open the body, release stored tension, and reconnect you to a sense of inner freedom and aliveness.
01Open the heart through sisterhood
Cacao ceremonies and shared rituals that invite connection, eye contact, and a deep sense of being seen, held, and supported by other women.
04Move beyond old patterns
Face yoga and kundalini practices to soften limiting beliefs, awaken your energy, and reconnect with your natural confidence and expression.
03Soften into strength
Gentle yoga and embodied movement to release control, build resilience, and allow life to move through you without breaking you.
02Return to nature—outside and within
Hiking through Ibiza’s wild landscapes to awaken your senses, ground your energy, and reconnect with your inner wildness.
05Feel the body as a living miracle
Ocean swims and beach rituals to awaken sensation, presence, and a deep appreciation for your body and its capacity to feel life.
06Nourish, rest, and celebrate
Delicious meals, slow moments, firelight evenings, and dancing. Spaces to integrate, express, and simply be.
07The Villa
Meet Your Guides
SOMALMA was born from a shared longing—to create a space where women can soften, reconnect, and remember themselves.
Together, we weave movement, ritual, nature, and sisterhood into an experience that invites you home to your body, your heart, and your soul.
Eliana Soares
With over a decade of experience teaching yoga and a background in Pilates, Iliana's work is rooted in helping women reconnect with themselves through breath, movement, and presence.
She gently guides practices in pranayama, somatic movement, breathwork, and cacao ceremony, creating spaces where women can slow down, soften, and listen to the wisdom already living within their bodies. Her calm, nurturing presence invites deep connection, healing, and a profound sense of coming home.
Niki Terlich
Niki is the founder of the Face Core Method and Lumara. For more than a decade, she has guided thousands of women back into a loving relationship with themselves through embodiment, facial movement, breath, and nervous system awareness.
Inspired by her own journey of healing and transformation, Niki believes the body is the gateway to presence, joy, and the quiet wisdom of the soul. Her work invites women to soften, reconnect, and remember the woman beneath the roles, expectations, and striving.
Retreat details
Women’s retreat 12 spaces
Location: Ibiza
Dates: November 2nd - November 6nd 2026
What’s Included:
• Airport transfer to and from the villa
• Accommodation (double or single rooms; villa accommodates 12 people)
• Full meals prepared at the villa
• Opening ceremony
• Closing ceremony with Cacao + Ecstatic Dance
• Daily sessions of yoga, pilates, breathwork, and meditation
• Trip to Es Vedrá + meditation and scenic hike
• Personal development workshops
What’s Not Included:
• Flights
• Meals taken outside the villa
• Optional activities during free time
The Flow of a Day
Every day at SOMALMA follows a gentle rhythm, balancing guided experiences with spaciousness to simply be.
Early Morning
Wake slowly with the rising sun. Enjoy tea in silence, journal, or take a quiet moment for yourself before we gather for our first morning practice. For those who need it, light snacks are always available.
Morning
We begin the day together with movement, breath, and meditation before sharing a long, nourishing brunch.
Midday
As the day unfolds, we either journey deeper through workshops, embodiment practices, and ceremonies, or venture into Ibiza's breathtaking nature and hidden beaches.
Afternoon
A slower rhythm invites you to rest by the pool, swim in the sea, receive a treatment, explore, or join an optional ceremony. There is always space to follow what your body needs.
Evening
As the golden light settles, we gather once more—for a workshop, ceremony, bonfire circle, or shared ritual—before sitting down together for dinner at 7:00 pm. The evenings are a time for meaningful conversations, laughter, music, and quiet moments beneath the stars.
Acommodation & Prices
Matrimonial Double
€2.100 one person, private bathroom
Twin Room
€1.800 pr person
(shared) 2 beds, shared bathroom
Matrimonial Single
€2.100 one person, private bathroom
Grand Suite Double:
price upon request
Private bathroom with bathtub, private balcony.
Shared 3 sisters
€1.600 pr person
Double bed + 1 single bed, private bathroom
Additional Information
Payment Plans:
We will be happy to arrange payment plans for you, splitting the remaining balance (after the deposit) into installments. Contact us for more details.
Travel:
Approximately €300 - €400 round trip from Copenhagen.
Travel Insurance:
We recommend that you purchase travel insurance at the same time as you book your place, ensuring it covers unlikely events such as flight disruptions or the need to cancel your retreat place.
Cancellation Policy
Cancellations: Up to 60 days before the retreat: 50% refund (deposit not included).
Within 60 days: No refund, but you can gift or transfer your place to another person.
Deposit:
A deposit of €350 guarantees your place and is non-refundable.
In case of cancellation by us:
You will receive a full refund or full credit for a future retreat. Payments • Full payment must be made 60 days before the retreat.
If your heart is saying yes...
Perhaps this isn't just another retreat.
Perhaps it's the pause you've been longing for.
If SOMALMA speaks to something within you, we'd love to hear from you.
Whether you'd like to reserve a place, join the waiting list, or simply ask a question, send us an email.
info@elianaflow.dk
We can't wait to welcome you to Ibiza.